Isn’t it fun being alive!


Met with George for lunch. He was enthusiastic and we buzzed together.
He and Beryl are painting, taking it up, something new. I’m looking forward to doing some painting together, what a great idea. (Mine will be digital of course – for now anyway.)

One thing George said that is with me: “Simplicity is an advanced course”.

That is my challenge – to keep it only as complex as it needs to be.

This ties in with the idea of distillation, getting to the essence. ( download & listen to hour long Alchemy mp3)

Central to psychotherapy too, seeing the main pattern in the many stories.

Means circling around and repeating, until there is, what Khan would call a “realisation“.

It was a fun lunch!

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